Day 2 of Whole 30

Day 2 of the Whole 30. I’ve tried to cut dairy out in the past and have always caved. I have a half and half problem. I’d call it a coffee problem, but I don’t think its entirely a coffee deal – my resistance in cutting dairy was fierce and I’m not entirely sure what is up with that.

It feels good to be back on track. Saying the words I’ve gained back 24 pounds out loud kinda sucked, but you can’t fix what you don’t acknowledge. So I went off the rails again – too many treats, too much half and half, not enough movement, too much travel, and not enough taking care of myself. So back to prioritizing some more self care.

Beyond Lazy Baked Salmon20130311-124413.jpg

Salmon
Pineapple salsa from Costco

Coconut shreds.

Bake about 20 minutes at 450.

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